Treatments · Energy
Access Bars.
Access Bars.
32 points on the head. A quiet mind.
What's included
The essentials, and nothing less.
A light touch on 32 points
An extremely light touch on 32 specific points of the head, each linked to a different area of your life.
Releasing the mind
A "defragmenting" effect on the brain, letting accumulated thoughts and emotions unwind.
Deep mental rest
The nervous system slows; brainwaves often shift into theta — the state of deep meditation.
The feel
What you'll experience
Three promises,
one experience.
Quiet for an overactive mind
Especially for those whose mind never stops. A rare, deep sense of calm.
A sense of mental clarity
Many people describe a feeling of "defragmentation", as if the mind had been cleared.
Practised in 174 countries
Created in 1990 by Gary Douglas, Access Bars are now practised around the world by hundreds of thousands of people.
The essence of the treatment
Free
the mind.
Access Bars in Brussels · Energy Treatment for the Mind
Access Bars is the gentle touch of 32 specific points on your head, each one linked to an area of your life — creativity, relationships, communication, control, ageing, and more. A modern take on energy work, created in 1990 by Gary Douglas and now practised in 174 countries.
Our practitioner rests their fingers on these points very lightly, with no pressure at all. The feeling is often described as a "defragmentation" of the mind — as if the brain were being cleared of stored thoughts and emotions. Many people drift to sleep or sink into deep meditation. It is extremely gentle and calming, and especially suited to those who live in their head or carry a heavy mental load.
Pricing
Choose your rhythm.
* Our recommended duration
Free cancellation up to 24h before the treatment
Frequently asked questions
Everything to know before
your appointment.
Access Bars is an energy treatment that works on 32 specific points of the head, each one linked to an area of life — money, communication, creativity, control, ageing, and more. Our practitioner touches these points very lightly throughout the session. The aim is to release the "electromagnetic charge" stored in the brain — the thoughts, emotions, judgements and beliefs we accumulate. Many describe it as a deep clearing of the mind.
Access Bars is especially suited to people whose mind is always running and won't switch off, who live with stress, anxiety or mental overload, who struggle to sleep because of racing thoughts, who want a very gentle way into energy work, or who have tried meditation without success. It's also a wonderful support through times of change, when emotions run high.
It varies from person to person. Some fall asleep quickly and deeply. Others slip into a meditative state where thoughts fade away. Some feel tingling or warmth, see colours, or have sudden insights. Most describe it as "deeply relaxing, like a long, deep meditation". You stay lying down and fully clothed throughout.
A head massage (like our Head & Mind treatment) works on the muscles and circulation — pressure on the muscles, better blood flow, gentle stretches. Access Bars is the opposite: no muscle work, no pressure, just a subtle touch on 32 precise points. The goal isn't to relax the muscles but to "unload" the mind. The two can work beautifully together — one for the body, one for the mind.
Access Bars is extremely gentle, with no pressure, so there are very few physical contraindications. It can even be done during pregnancy (with your doctor's approval if you have any doubts). That said, it is never a substitute for medical or psychological care. For anyone in a fragile mental state or in acute crisis, a professional therapeutic setting is more appropriate.
For an occasional "mental reset", a single session is often enough to bring immediate relief. To work on chronic stress or anxiety over time, a course of 3 to 5 weekly sessions gives longer-lasting results. Many people keep a monthly session to maintain a quiet mind — especially useful through intense periods at work or in life.
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À partir de
95€/ 60 min