• +32 2 844 26 96
  • info@sereniss.com
  • +32 2 844 26 96
  • info@sereniss.com
Booking

Breathwork, when the breath soothes you

A transformative, vitalizing experience of conscious breathing with photostimulation!

  • Softness +
  • Intensity++++
  • Kindness
  • Breathwork with photostimulation combines the power of conscious breathing with the frequency of light to induce expanded states of awareness and deep inner liberation.
  • This innovative treatment harmonizes body and mind by activating brain waves associated with relaxation, mental clarity and emotional healing.
  • An immersive experience where breath and light combine to awaken the senses, soothe the mind and reconnect with the deepest dimension of oneself.

À savoir avant toute séance

Les massages et soins proposés visent à améliorer votre bien-être et mieux-être, mais ne remplacent en aucun cas un avis ou un suivi médical. Il est essentiel d'informer votre praticien de toute condition de santé particulière, même si elle vous semble anodine.

Contre-indications générales

Problèmes cardiovasculaires, Hypertension artérielle non contrôlée, Maladie cardiaque (angine de poitrine, antécédent d’infarctus), Troubles du rythme cardiaque, Affections neurologiques, Antécédents d’AVC, Épilepsie ou crises convulsives, Traumatisme crânien récent, Augmentation de la pression intracrânienne, Problèmes respiratoires, Asthme sévère non stabilisé, BPCO (broncho-pneumopathie chronique obstructive), Toute infection ou inflammation pulmonaire en cours, Troubles psychiatriques, Psychose ou schizophrénie, Troubles bipolaires en phase maniaque, Traumatisme psychologique non intégré pouvant être réactivé fortement, Grossesse, Surtout au 1er trimestre ou si grossesse à risque, Les variations de pression et l’hyperventilation peuvent être problématiques, Chirurgie ou blessure récente, Ostéoporose sévère ou fragilité osseuse, Décollement de rétine ou glaucome (certains types de respiration peuvent augmenter la pression intraoculaire). Pourquoi ces contre-indications ? Le breathwork modifie rapidement la chimie sanguine (baisse du CO₂, changement du pH), ce qui peut provoquer : Vertiges, fourmillements, contractions musculaires involontaires, Augmentation temporaire de la tension artérielle et du rythme cardiaque, Libération émotionnelle intense, pouvant être difficile à vivre si non préparé

Releases accumulated physical and emotional tension

From

  • 110€/90min

Improves body oxygenation and general vitality

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Promotes a deep state of calm and presence

CONSCIOUSNESS EXPANSION AND DEEP EMOTIONAL RELEASE

By combining conscious breathing with pulsed light, this practice enables access to expanded states of consciousness. It helps to release repressed emotions and open up a space for inner clarity and personal transformation.

ACTIVATION OF THE PARASYMPATHETIC NERVOUS SYSTEM

Guided breathing and light stimulation promote relaxation of the nervous system. This process induces a feeling of deep calm, reduces stress and regulates natural physiological functions.

REBALANCING BRAIN WAVES

Photostimulation acts on brain frequencies, promoting states similar to deep meditation or lucid dreaming. It helps restore the balance between the analytical mind and intuition, while promoting creativity and concentration.

STRENGTHENING VITAL ENERGY

The combination of breath and light energizes the circulation of energy throughout the body. It revitalizes the cellular system, improves oxygenation and provides a sensation of lightness and renewal.
Improved oxygen circulation optimizes organ function, boosts the immune system and increases vital energy.

SUPPORT FOR HEALING BODY AND MIND

This treatment acts as an energetic reset: it helps to release psychic tensions, limiting mental patterns and emotional charges anchored in the body, opening the way to greater inner harmony.

RECOMMENDED FOR PERSONAL AND SPIRITUAL GROWTH

Breathwork with photostimulation is ideal for those seeking a deep meditative experience, a reconnection with their essence or guidance on a path of spiritual and personal transformation.

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