An essential source of relaxation, massage relieves the body of stress, relaxes muscular knots and promotes blood and lymph circulation, all while providing a real state of well-being. Here you’ll find a whole range of massages aimed at relaxation, muscular release or a sensory voyage.
Contraindications: in certain situations, massage may entail risks, depending on the recipient’s condition. Recent injuries, severely injured muscles, infectious skin diseases, advanced varicose veins and fever are just some of the conditions in which massage should be avoided. If the person already has such a diagnosis, or has any suspicions, they must have medical authorization to undergo the massage.
The ultimate anti-stress back, neck and skull massage, with essential oils.
Recommended if you suffer from upper-body pain and tension.
Contraindications are those concerning massage in general (fever, infectious skin disease, wounds, etc.). In the event of hernias, back or neck problems, please always inform the therapist.
Medium-depth, relaxing body massage with warm oil.
Recommended if you need to relax, calm down and release tension.
Contraindications are those concerning massage in general (fever, infectious skin disease, wounds, etc.). If you have any health problems, please always inform the therapist.
Enjoy a relaxing, harmonizing full-body massage using the essential oils of your choice, according to their virtues (EO against stress, depression, fatigue, heavy legs, etc.).
Recommended if you want to enhance the effects of a relaxing massage with the virtues of essential oils. If you want to overcome stress, anxiety, muscular pain, heavy legs, depression… Or if you simply love scented oils.
Contraindications: Skin inflammations: dermatoses, skin infections, burns, recent wounds or scars, open wounds, cuts. Recent surgery (less than three months). Infectious disease, bacterial or viral, high fever. Heart problems: arteriosclerosis, pace maker, etc. Medical advice is required for all types of cancer.
As a precaution (due to the effect of the plants), this massage should not be given to pregnant women. If you have any allergies, please always inform the therapist.
Balinese massage is a dynamic, revitalizing traditional technique from Bali, Indonesia. It uses fluid, energetic movements with warm oil and essential oils to relax muscles, stimulate circulation and provide deep relaxation. This method alternates between gentle gestures and invigorating pressure to provide both a feeling of relaxation and vitality.
Contraindications: Skin inflammations: dermatoses, skin infections, burns, recent wounds or scars, open wounds, cuts. Recent surgery (less than three months). Infectious disease, bacterial or viral, high fever. Heart problems: arteriosclerosis, pace maker, etc. Medical advice is required for all types of cancer.
As a precaution (due to the effect of the plants), this massage should not be given to pregnant women. If you have any allergies, please always inform the therapist.
Relaxing sensory massage with natural scented oils, performed in total darkness to intensify all the body’s senses. Submerged in darkness, your body naturally intensifies senses other than sight, making it much more sensitive to massage… A unique experience!
Recommended if you’re looking for a different experience, letting go, soft, gentle touch, muscle relaxation, or a sensory journey.
Contraindications are those relating to massage in general (fever, infectious skin disease, wounds, etc.). In the event of claustrophobia or health problems, please always inform the therapist.
Relaxing sensory massage with natural fragrance oils that leave an exquisite scent on the skin, relaxing, soothing or energizing…
Indulge your olfactory senses with citrus zest, oriental sweetness, floral bouquet or woody freshness…
Recommended if you want to reconnect with your senses and enjoy gentle, tender massages.
Contraindications are those concerning massage in general (fever, infectious skin disease, wounds, etc.). If you have any health problems, please always inform the therapist.
Deep, dynamic body massage with stretching and pressure
Recommended if you have high levels of muscle tension, muscle soreness or knots, to revitalize the body and improve mobility.
Contraindications: deep-tissue massage has the same contraindications as ordinary massage, i.e. the presence of fever and infection, as well as wounds and skin problems. Deep-tissue massage is not recommended in the presence of certain forms of cancer.
Deep body massage with warm oil to relieve tension and promote muscle recovery.
Recommended if you have high muscle tension, aches and pains, knots or if you like the depth of a massage.
Contraindications: deep-tissue massage has the same contraindications as ordinary massage, i.e. the presence of fever and infection, as well as wounds and skin problems. Deep-tissue massage is not recommended in the presence of certain forms of cancer.
A very deep body massage performed with the feet, the pressure is greater and more pleasant than with the elbows or forearms, inspired by ashiatsu and chavutti massage.
Recommended if you have strong muscle tension, aches and pains, knots, if you like the depth of a massage and want to enjoy an original experience.
This massage is contraindicated in the case of open lesions, inflammation, skin infections that may be contagious, haemorrhage, ulcers, severe malformations, fever, acute cardiac disorders, asthma, fragile bones and after surgery.
Looking to get away from it all? The 4 Corners of the World massage alternates various massage techniques (pressure, hot towel wraps, steam-heated herbal pouches, etc.), inspired by Thai and Hawaiian massage, with a choice of exotic oils.
Recommended if you’ve caught a cold and need warmth, or if you suffer from muscle pain.
Contraindications: Skin inflammations: dermatoses, skin infections, burns, recent wounds or scars, open wounds, cuts. Serious joint damage: sprains, muscle or ligament tears, etc. Bone and skeletal diseases: osteoporosis, etc. Recent surgery (less than three months). Infectious disease, bacterial or viral, high fever. Cardiac problems: arteriosclerosis, pacemaker, etc. Circulatory disorders: phlebitis, varicose veins, lymphangitis, etc. Medical advice is required for all types of cancer.
As a precaution (due to the effect of the plants), this massage should not be given to pregnant women.
Body massage in preparation for cupping, a suction technique that reduces pain, dissolves blockages and improves circulation.
Recommended for combating physical and mental stress, relieving fatigue, eliminating tension nodules, relieving muscular pain, neuralgia, arthritis, lumbago, etc., facilitating joint movement, maintaining muscle suppleness and avoiding fibrosis and adhesions, relieving rheumatic problems, improve blood circulation (“cleansing” and rebalancing blood pH), promote cutaneous respiration, facilitate gas exchange in peripheral tissues, put an end to tingling and numbness in upper and lower limbs, mobilize lung secretions.
Contraindications: there are a few precautions to be taken with this technique. Cupping must not be applied to areas with rashes or open wounds, masses and tumors, or to the abdominal or lumbar regions of pregnant women. Its use should also be avoided in states of fasting or exhaustion. If the patient has skin problems such as mycosis, recent wounds, psoriasis, cuts and general dermatitis, it is advisable not to receive the technique. Pregnant women and clients with heart problems are also advised not to use this technique without a doctor’s approval.
Harmonizing massage performed by 2 practitioners: the sensation is quadrupled, letting go is immediate and the body is energized! A unique sensory experience!
Contraindications are those concerning massage in general (fever, infectious skin disease, wounds, etc.). If you have any health problems, please always inform the therapist.
This massage is ideal for quick relaxation if you’re running out of time. In just a few minutes, this oil-free, clothed, chair massage releases tension from the back, neck, arms and head.
Recommended for quick, effective relaxation when your upper body is tense, and for clearer thinking.
Contraindications are those concerning massage in general (fever, infectious skin disease, wounds, etc.). If you have any health problems, please always inform the therapist.
This massage is suitable for expectant mothers. From the 3rd month of pregnancy, pregnant women can enjoy a full-body massage in a variety of positions (sitting, lying on their side, etc.).
Recommended for reducing pregnancy-related pain and relieving tension in the back, legs and pelvis.
Contraindications are those concerning massage in general (fever, infectious skin disease, wounds, etc.) and in cases of high-risk pregnancy. If you have any health problems, please inform your therapist.
With a gentle, deep touch, the internal organs are stimulated to work more efficiently. The intestine is the organ responsible for sorting and the seat of immunity. It filters not only food, but also thoughts and emotions. Negative emotions such as fear, anger, sadness or anxiety can, over time, create damaging energy blocks. The same applies to stress, poor diet, poor posture, emotional shock, medication or surgery.
This massage detoxifies the body, fortifies the immune system and revitalizes energy.
Recommended for abdominal tension, digestive discomfort, disturbed transit, fatigue, backache, restless sleep and migraines.
Contraindications: this belly massage is not recommended for pregnant women, people who have had a gastrectomy, or those suffering from ulcers. Women wearing an IUD, and during the first two days of menstruation.
Feet are contact surfaces for the whole body. For this reason, massaging the feet can make a big difference in relieving pain, improving innervation and blood flow, and restoring balance to the body. Reflexology helps detoxify the body by supporting the protection of the immune system. All the structures in our feet (bones, ligaments, muscles, nerves, blood vessels) reflect our state of health, both physical and mental. That’s why the way we treat our feet influences their performance and the way our body functions.
It’s important to keep your feet clean and healthy to maintain optimum health.
This massage treatment includes a foot scrub, an aromatic foot bath followed by a massage of both feet.
Recommended for stimulating immunity, reducing stress, nourishing the body with vitality, relieving tired feet, harmonizing vital functions and easing back tension.
Contraindications: this massage is not recommended if you suffer from phlebitis or thrombosis, during the first 3 months of pregnancy, in cases of hemophilia, high cardiovascular risk, acute crisis (gout, shingles, asthma), current inflammatory or infectious disease, cortisone treatment, mycosis or foot injury.
Extremely relaxing, this massage soothes the overworked head and stimulates the scalp. The oil is chosen according to need (soothing, refreshing, stimulating, etc.). Tension points are worked on gently and deeply to release stress. The face is massaged to stimulate skin and muscle tissue.
Recommended if you’re looking for deep relaxation, if you want to strengthen hair and stimulate facial tissues to prevent the effects of aging, if you want to improve sleep and think more clearly.
Contraindications: not recommended if you have skin lesions or problems on the head or face.
If you can’t find the answer to your question, please contact us by e-mail at info@sereniss.com.
You don't have to plan anything. We provide towels, bathrobes and disposable underwear if required.
We have a shower that you can use before or after your session if required.
You can be naked or in your underwear. We also have disposable underwear available. During the massage, the body is always covered with a large towel.
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