Category: Advice

We take stock of massage oils

Massage is an age-old ritual that allows us to relax, release tension and take care of our bodies. But did you know that the choice of oils used during a massage can have a considerable impact on the experience and benefits felt? By opting for natural plant oils, we can offer our skin quality care, […]

Don’t know what care to choose?

The downloadable table will guide you to the appropriate care

The physical and psychological benefits of massage

Massage produces happiness hormones, Massage (or massage therapy) promotes a moment of relaxation and well-being. After dealing with all the daily burdens and often stress at work, having a moment to relax and enjoy a moment to yourself in a quiet environment can make a big difference in your life. But what happens in our […]

How to boost your immunity?

The key to staying healthy and giving your body the means to defend itself against any attack (from viruses, bacteria, etc…) is to keep your immunity optimal and operational. To do so, there are a few habits to change/keep in order to preserve your health capital as much as possible. Here are some tips: The […]